Yoga is a process of self-exploration and self-discovery, not a exercise of power and control. The posture of yoga is to release the various toxins accumulated in the body. The movement of yoga releases them, so the body of the yogi is soft. The movement of yoga is completely different from other sports. They are […]
Monthly Archives: November 2019
Dogs are the best friend of the people and they can contribute to your happiness. Studies show that dogs reduce stress, anxiety and depression, ease loneliness, encourage exercise and improve your all-around health. For example, people with dogs have lower blood pressure and are less likely to develop heart disease—just playing with dogs has been […]